Adriana Giramonti's Artichokes Jewish-Style 1 Lemon 4 md Artichokes; about 8 oz each Olive oil for sauteeing Salt and freshly ground black pepper Lemon wedges Fill a medium bowl with water and add the juice of the lemon. Trim the artichokes: Pull off and discard the tough outer green leaves until you reach the pale yellow-green heart. Cut about 3/4-inch off the top of each artichoke. Trim the stem to 1 inch, then peel the stem and base with a small knife removing any dark green parts. Transfer each artichoke to the lemon water immediately after trimming. Pour 3 inches of olive oil in a pot large enough to hold 2 artichokes side-by-side. Heat the oil to 350 degrees. Remove 2 artichokes from the lemon water, then shake and pat them dry. Gently pry open the center, pull out the prickly inner leaves and scrape out the choke. Holding 1 artichoke upside down by the stem, press gently but firmly against a hard surface until the artichoke opens like a flower. Do not press so hard that the leaves break at the base. Repeat with the second artichoke. Saute the artichokes in the hot oil, turning often, until they are brown and crisp, 6 to 8 minutes. Drain on paper towels, then season with salt and pepper. Repeat the pressing and frying with the remaining 2 artichokes. Serve hot or warm with lemon wedges. Serves 4 Per serving: 80 calories, 2 g protein, 9 g carbohydrate, 5 g fat, 0 mg cholesterol, 56 mg sodium, 6 g fiber. Contributed by Judi M. Phelps Source: Adriana Giramonti, owner, Adriana's Ristorante San Rafael, CA San Francisco Chronicle, 4/10/96